July, 2017

The surprising benefits of volunteering

We lead such busy lives these days that even thinking about volunteering can make our stress levels rise, but volunteering actually might be just the right medicine for a hectic life. One of the many benefits of volunteering is that it can help ease stress. Connecting with other people in a meaningful way can provide a profound sense of pleasure that boosts our physical and psychological well-being. According to the Corporation for National and Community Service, research shows that people who v...

Medication safety tips for babies

Giving medicine to babies can be tricky. Medicine you think can help your baby could actually hurt your little one if you give a drug that isn't appropriate for infants or accidentally give the wrong dose. Here's how you can keep your baby safe: Get an OK. Always check with your child's doctor before giving your baby any medicine. That includes over-the-counter ones—some may not be safe for babies. Even though you can buy a medicine at a grocery store or drugstore, that doesn't mean it's h...

Parents: Talk to your college kids about drinking

You're the parent of a newly admitted college freshman—and it won't be long before you deposit your child in the dorm and drive away, but before you do, it's important to make sure your child is fully aware of the risks of college drinking. They can't be overstated. Every year in the U.S., college drinking contributes to: • 1,569 accidental deaths, including fatal car crashes. • 97,000 sexual assaults and date rapes. • 696,000 assaults by another student who has been drin...